For those who intend to become parents , sexual health acquires great relevance and the need to acquire healthy habits multiplies. Currently, one of the factors that affect sexual health is stress and anxiety.
“Women with high levels of stress and anxiety can ovulate up to 20% less and the chance that their eggs will be fertilized can decrease by up to 30% . It also affects men by decreasing seminal quality, since it is a factor that has multiple physiological effects on the reproductive process, whether natural or through treatment” explains Mónica Aura, medical director of the Ginefiv clinic in Barcelona.
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